Join our weekly kids’ mindfulness classes focused on interactive play, creativity, movement, story telling and connection. We introduce age appropriate yoga postures, breathing and meditation techniques in a playful, fun way. Expect movement, colour and sound for a complete sensory experience in a non competitive, inclusive environment. We offer a variety of different options to choose from. Take an individual class that you would like to try or pick a package containing a series of weekly classes focused on a theme.